SeniorFit At-Home Workouts 1.4
Free Version
Publisher Description
Introducing SeniorFit Workout Guide - your ultimate companion app for seniors seeking a healthy and active lifestyle. Designed specifically for older adults, this comprehensive mobile app offers a variety of workout and stretching guides to help you stay fit, flexible, and strong.
Get Fit with Customized Workouts:
Elevate your fitness levels with tailored workout plans that consider your age, abilities, and health goals. Whether you're a beginner or an experienced senior, the app offers a range of exercises targeting different muscle groups, cardiovascular health, and overall strength. With clear instructions and visual demonstrations, you'll confidently perform each exercise at your own pace.
Improve Flexibility with Stretching Routines:
Enhance your flexibility and joint mobility through a series of guided stretching routines. Unlock greater range of motion, alleviate muscle stiffness, and reduce the risk of injury. From gentle stretches to more advanced techniques, our app provides a variety of stretching exercises suitable for every level. Each routine is accompanied by detailed instructions and animated visuals to ensure proper form and maximum benefits.
Available Anywhere, Anytime:
Fit & Flex is a mobile app, allowing you to access your workouts and stretches wherever you go. No need for expensive gym memberships or equipment – all exercises and routines are designed to be performed at home or in limited spaces. Stay active even while traveling or during busy days, as the app adapts to your lifestyle and time constraints.
Embrace a healthier and more active lifestyle today with SeniorFit Workout Guide. Download now and embark on a fitness journey designed exclusively for senior adults. Let our app become your trusted fitness companion, helping you achieve strength, flexibility, and overall well-being at your own pace. Get ready to live your best, most active life!
Note: Please consult with your healthcare professional before starting any exercise program, especially if you have pre-existing medical conditions or concerns.
Dec 15, 2023
Version 1.4
Minor updates & improvements.
About SeniorFit At-Home Workouts
SeniorFit At-Home Workouts is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops SeniorFit At-Home Workouts is American Resolve Mobile LLC. The latest version released by its developer is 1.4.
To install SeniorFit At-Home Workouts on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the SeniorFit At-Home Workouts as malware if the download link is broken.
How to install SeniorFit At-Home Workouts on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the SeniorFit At-Home Workouts is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After SeniorFit At-Home Workouts is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
